Pain in the mind is a heartfelt thing,

Many sorrows to a soul it brings.

The hurt of a love lost is an experience not wanted,

Emotional trauma to ones mind like being haunted.

When transformed into a physical agony now a loss of control,

Brings a weakness of sorts to a man who is strong.

To let thoughts of your feelings take you to a place of self destruction,

Is such a sad disappointment to those whom love and count on you.

From the mind to the heart to the hand that breaks,

Emotional and physical pain must not touch.

Keith Garrett

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