Hard! you come crashing to the ground, without sound,

The pain is so real, invisible too their sight, something unkind.

When you fall, is it something that touches from inside, can you move,

Not does this appear from a physical tragedy, when you fall I hear you call.

The weight of the world takes you down, without smiles, a darkened frown,

Look up and see the light, darkness fades, there lives a strength in you.

Pick yourself up! don’t be defeated by that which is all around, stand proud,

Life can knock you down, harder than any man with a fist of steel.

When you fall, the will to climb up from that hole, too make your legs stand is hard,

A step at a time, inch by inch higher you’ll find, see the light, walk again.

Keith Garrett


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