BEFORE AND AFTER

 There was a time when I was not here,

 No thoughts, no name or Identity were mine.

 I had no pain or sorrow, not a thing for me 
 To know,

 Where was I before I became me, somewhere 

 A time will come when I am no longer here, will 
 I have thoughts,

 A name remembered, my Identity will not be this 
 Body or mind.

 Again there will be no pain or sorrow, I will be
 Somewhere else,

 Before and after, heaven bound, where was I before 
 My first sound.

                 Keith Garrett

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